Heal with Every Bite!

Bariatric

Healing Recipes

Shop Now

Reflux

Uric Acid

Liquid

Browse

Browse

Browse

What you get

These are the TOP 3 benefits you can get from the meal plans in my cookbooks.

Good mood

Yes, with proper nutrition, your mood changes, making you feel calm, clearing your mind and increasing your concentration.

More energy

You can say goodbye to lack of motivation and endless hours on the sofa. Energy comes with meal plans, as your body is fuelled with the foods it needs.

By nourishing your body with what it needs, you will improve your digestion, enabling you to enjoy deep, uninterrupted sleep throughout the night.

Better sleep quality

All these benefits can be yours today. Whether you are looking for a meal plan for bariatric surgery or to eliminate gastroesophageal reflux, you are in the right place to start your journey to wellness and approach food in the right way, with clear recipes suitable for everyone (vegans, vegetarians), even if you have little time.

The books are in digital format, with the advantage of being able to follow the recipes wherever you are.

Go to the shop section and choose the book that suits your situation. Start today to understand how you can nourish yourself and regain your body.

Still have doubts that it will work for you?

Download 15 days of recipes for free and see the results on your body.